Mindfulness Life Coaching

Let's get you to the top of your chosen summit!

1 hour
108 US dollars
Location 1

Service Description

Mindful Life Coaching addresses life mindfully with my library of skills, tools, and nonjudgemental reflections and perspectives to give you a chance to see life a bit from a wider lens. I can assist you towards whatever your intentions and goals are for this life. I can help you grapple with phobias, anxieties, patterns of trauma that have causes all kinds of quirky coping skills that you notice and wish to transform. I have helped many people reduce anxiety, depression and PTSD. I have helped people manage their cravings, recognize patterns of mania and depression and improve their quality of life in noticeable meaningful ways. A person can glean so much wisdom from one session. The hard part is putting it into practice. Some people like me are skilled at sticking to a practice and doing their homework to receive the results they wish to see. Most people need an ongoing support to help to remind them to do their practice and also to record the progress so their is more evidence noted of how this kind of work is helpful for empowering the individual to live a life of more joy, ease, peace and relaxation.

Cancellation Policy

To cancel or reschedule, you will need to contact me 24 hours in advance. Any changes within that 24 hours will not be refundable.

Contact Details

Check Out Directions

STEP 1: Create an Account!
Step 2: Go to Service page and select service.
Screen 1: Pick your appointment time. Click "Next".
Screen 2: Fill out your details and select "Pay for This Session". Click "Add to Cart"
Screen 3: Click "View Cart".
Screen 4: Use your "Promo Code". Click "Checkout".

Thank you!!