Hi Friends,
It has come to my attention that what I do may be a mystery to most people. I have been working as a Mindful Life Coach for the past 4 years. I was hired as an independent contractor by the Department of Human Services. I am paired up with enrolled people in a program called CCS (Complimentary Community Services). I meet with people in their home, online, or in my office in La Crosse WI.
Once I begin working with someone, we make a plan. Usually meeting for 90 minutes to 2 hours a week for a few years. I coach them, inspire them, teach them skills, give them homework and hold them accountable by going over their homework till they can teach me their practice we created.
I use my background in life coaching, yoga teaching, energy healing, qigong teaching and astrology. This provides for a well rounded plan of movement, mental focuses, meditation and life habits. I have witnessed some very important progress from addiction, mental health challenges, depression, anxiety and isolation. I can help you too!
I am branching out into the wide world web of humans to let you know I exist! I love what I do and I have seen so much healing in others but initially healing myself through all that I have learned and practiced. I am not reading to you out of a book. I am reaching into my personal brain library to find what is right for you, your situation, your goals, and your stage of healing you are at right now. I meet you where you are at. Sometimes literally 😌
Life is full of pain and challenges. You don't have to go it alone! I am here. I am experienced both in the pain and suffering personally and in helping others heal their pain and suffering. I can not say that there is an end to the suffering, but there is definitely ways to be more resilient, present and steady in your navigation! You got this! AND I can help you!
Blessings 🙏🦋
Jai
